For many of us, swimming is one of the best ways to beat the heat and stay active during the summer. But as the sun starts to set and the temperature drops, some people prefer to take a dip in the water after dark. So, which is better: swimming during the day or swimming at night? Let's take a closer look at the pros and cons of each option.
 
      Swimming during the day:
      1. Better Visibility
      2. More social opportunities
      3. Helps your body produce vitamin DD
      Night swimming:
      1. Lower temperatures
      2. Relaxing benefits
      3. Less Crowded
 
      So, which is better?
      Ultimately, the best time to swim depends on your personal preferences and lifestyle. If you're an early riser who likes to start your day with a refreshing swim, then Daytime is for you. If you're someone who craves peace and quiet and likes to socialize low-key, nights out might be the way to go. Whenever you choose to swim, be sure to take the proper safety precautions to reap the benefits of swimming. Happy swimming!